July 17th, 2015 In a continuation from the previous post , I want to capture quickly the brief moment that I got to talk with Ric...

July 17th, 2015 Going a little backwards here with my debrief of my time with Atavus in Denver, CO last week..... I'm starting with the...

Something interesting I noticed about this post from almost 10 years ago... When I describe the absolute collapse my body and immune...

Sometimes being bad at math can make you realize you're stronger than you think. December 2015 Yesterday at CrossFit, I experienced a...

Moral of the story: the hardest part is showing up, especially when adulthood is hard [which is almost all the time lol]. Drag yourself...

With this year's Superbowl coming up [and yet another horrendous football season for the New England Patriots behind us], I'm...

With the release of the second Gladiator movie, it seems like a good time to go back and look at all my old rugby blog posts where the...

September 3rd, 2014 SO, funny story involved with this tactic. We spent some time a few practices ago learning about a ball positioning...

This has been my rugby mantra for a little while now, and I wish I adopted it sooner. The women from around the world competing in the...

As much as my borderline delusional early 20 year old mind thought that I was gonna make it all the way in rugby, I was also aware that I...

Yahso... Movies, shows, and music have always been huge parts of my pump up routine. I've gone through loads of "phases" of watching...

Ahh Lakefront 7s. Talk about a well oiled machine. They clearly know what they're doing. Rules, maps, costs, directions, instructions all...

Olive Garden Team Dinner Order Pros: pasta is a filler upper, usually comes in fairly big quantities Cons: pricier option, dietary...

This was round 2 of traveling to Lakefront 7s for our team, except this is the first time we went as a team event instead of my...

For ordering pizza, in my opinion Domino’s reigns supreme for the best bargain for your buck and most customizable. 🍞 Gluten Free Folks...

Alas, the beast that can be the team dinner. ESPECIALLY when it comes to women’s rugby. I’m sure this is true for all kinds of sports,...

GETCHA RECOVERY HEAAAAAH. FRESH RECOVERY RIGHT OFF THE PRESS. Here’s a list of things that have been helpful in my rugby recovery,...

I'm Homer, indulging in the debauchery.

February 2nd, 2014 FINALLY, the boys I work with in a therapeutic group home have gotten a taste of rugby. I literally just cannot...

With another summer of 7s coming up just around the corner, I figured I would look back on when I played my first Elite 7s tournament...